Ask Art Martin

Ask the Heath and Wellness doctor.

Your Life Is Functioning In One These Three Basic Patterns:
1. The fire of desire, inspiration, enthusiasm, and passion is driving your life with energy and purpose.
2. You are on fire all right, spinning your wheels and burning out.
3. You are flaming out in survival and pulling back in fear of failure.

We operate from energy. Positive high energy builds us up, whereas negative emotions, feelings and attitudes eat up our energy and cause us to burn out. We must have all the energy producers in our life working at a high level or we will burn and flame out. How do we fan and ignite the fire under our desire to get started over if we are burning out? You must have high energy which is three dimensional coming from three different levels in your life. Physical, which controlled by diet, exercise the ability to sleep deeply. Mental, which controlled by your attitudes, beliefs, concepts and interpretations you hold. Spiritual, which is your connection to a higher source of being.

Some people operate out of high positive energy ready to take on any challenge. Most people operate out of low negative energy feeling dragged out. How do you fuel your energy? Do you get up in the morning with high energy rested and ready to go or feeling tired and dragged out.
When performing at peak performance people who have high energy operate from optimism, intention, desire, inspiration, enthusiasm and passion to meet their commitments and goals. Fear driven people operate from defense against a threat which they perceive is going to happen, so they live in survival. They lose contact with their end goal because FEAR is False Evidence Appearing Real. They create their own realities by the way they think.

The major challenge is to set the desire and focus on our intention. Once we get this lined up we have to make a commitment and discipline ourselves to follow through. We will never reach the goal if we allow ourselves to make excuses and let ourselves fall into procrastination then justify why we are not on track. We can fight against it if we know how to succeed at the task we are working in. Anger, frustration, resentment and fear will drag us down eventually.

Mental energy can get blocked and slowed down by not focusing on your goals. Many people get caught in misinterpretations of what emotions are. They talk about how emotional energy is an important part of mental energy; it is the fire in mental energy according to many. What I have discovered is emotional energy is negative, out of control energy, driven by needs to get an end result. If we are controlled by emotions we are out of control. People locked into emotions can not direct their energy because their mind is driven to gain control with goal oriented behavior. Negative energy is locked into basic emotional programming. When you evaluate how the mind processes emotions then you see that emotions are driven by fear. There is very little fire to succeed in emotions as they are following old behavior patterns locked in our Subconscious Mind’s data base from the past.

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