Art Martin Ph.D.'s Page

How would you like to have a tool which you could monitor your body’s actions and how it was processing the way you feel at all times? There is a method to find which file folder in the data base holds the information we are searching for. Energy Psychology is the method. You have this tool built into your body/minds operating system at your service all the time. It is described as Kinesiology or muscle testing.

The interpretation or description of psychology is understanding the actions, attit… Continue

There is stress all around us all the time so most people would say no. In my view I would say that it is possible because I reached the point where I can function stress free. I have been through some extremely stressful situations where I did not react at all. In the past I would find myself getting agitated and angry over situations I could not control. I have come to a point where nothing seems to rattle me any more. I finally have arrived at a stress free life. You can too, if you follow al… Continue

What is stress?

Stress is difficult for scientists to define because it is a subjective sensation associated with varied symptoms that differ for each of us. Many scientists see stress as a reaction to events in our life which cause a reaction in our body. Stress is an emotional physiological reaction which everyone experiences as he or she encounters changes in life. Sudden changes in our environment will cause our body to set up our flight or fight mechanism to protect us from the perceived d… Continue

Your Life Is Functioning In One These Three Basic Patterns:
1. The fire of desire, inspiration, enthusiasm, and passion is driving your life with energy and purpose.
2. You are on fire all right, spinning your wheels and burning out.
3. You are flaming out in survival and pulling back in fear of failure.

We operate from energy. Positive high energy builds us up, whereas negative emotions, feelings and attitudes eat up our energy and cause us to burn out. We must have all the energy producers in… Continue

Diet and exercise are not the total picture to weight control. It is a lifestyle change. Have you been on a roller coaster or a ping pong lifestyle diet with rebounds where you drop the weight and it eventually creeps back. Then do you give up because you can’t keep it off permanently. We have the answer to your dilemma. You diet and the food you eat does have an effect, yet it is not the root cause of excess weight.

Excess weight is not really a dietary problem. It is an emotional and psycholo… Continue